Did you enjoy sound sleep or dog-sleep at night? Or, do you awake fresh in the morning? Did you feel sleepy and exhausted while cursing your alarm in the morning? If your answers are not in your favor, don’t bother; we are here. When you’re rushing from one duty to the next and one commitment …
Restorative Yoga Poses to Make Your Moring and Sleep Better. Read More »
Leggings and pants are casual dresses that we wear every day to go for a workout, coffee shop, etc. From a distance, both pants and leggings may appear to be the same thing, until you try doing downward dog and squat poses in thin leggings. Actually, yoga pants are designed for fitness and leggings are …
What Are the Difference between Yoga Pants & Leggings? Read More »
Do you ever feel the need to put on your favorite song and dance around the room? Are you fed up with hard workouts to lose weight? Are you going to try something new like yoga, strength training, or cardio? If this is a great sound for you, stay here until you get everything about …
Buti Yoga -Benefits & Different between Traditional & Buti Yoga. Read More »