Yoga is derived from the Sanskrit root meaning “ünion”. It is a spiritual base, a beautiful and exciting way to unite your body and mind. It is well known that yoga is a miraculous source of discovering your inner space and self-awareness through movement, breathing techniques, and meditation. Now its fame is in the air. …
If you practice pilates ring you will know that it is a low-impact exercise which aims to strengthen the muscles and improve postural alignment as well as flexibility. For this Pilates ring exercise you can get a Pilates ring. It is a simple device that is really effective. It can help improve your posture and …
Let me guess……you have received your Yoga Trapeze and are racking your brain to how to hang yoga trapeze from ceiling of your apartment. Most people choose to hang a yoga trapeze from the ceiling because it covers less space than a freestanding frame or door frame bar. The stable and permanent place to hang …